I continue to be humbled and amazed after all of these years of practicing Yoga, at how much I have to learn, and at so many times, unlearn. For years and years in my practice I went after the crazy poses, the longest holds, the fiercest teachers, the deepest emotional state I could bring myself to, and considered it to be the marker for if it was a "good or bad" practice. I had been drawn to and sought after [...]
Special shout out and HUGE hearted thank you to Greg Jamiel and our Yoga community for showing up this weekend for the inspiring Chakra workshops! Loved rewriting stories with you! Namaste!