Kat’s Schedule

Thursday:
All Levels Yoga
9:30-11:00am

Contact Our Studio

36010 NE 80th Street
Carnation, WA 98014

425.333.4295

info@tworiversyoga.com

Jennifer’s Schedule

Wednesday:
All Levels Yoga
7:00-8:30pm

Contact Our Studio

36010 NE 80th Street
Carnation, WA 98014

425.333.4295

info@tworiversyoga.com

The Balancing Nature of Practice

I continue to be humbled and amazed after all of these years of practicing Yoga, at how much I have to learn, and at so many times, unlearn. For years and years in my practice I went after the crazy poses, the longest holds, the fiercest teachers, the deepest emotional state I could bring myself to, and considered it to be the marker for if it was a "good or bad" practice. I had been drawn to and sought after [...]

Learning to be. Happy Cancerversary to Me!

Today is my 7 year Cancerversary and I almost forgot! Funny, not funny, that Facebook reminded me! This seems very fitting, as the past few months I have been reminded through deaths of my family and friends, how short and sacred life is, and to keep clearing out the toxic stuff that gets in the way or distracts me from what’s REALLY worth living for! I am amazed at how quickly and easily the “cancers” slide back in and accumulate, [...]

By | April 27th, 2018|Fitness, Gratitude, Happiness, Healing, Healthy Living, Kelley Rush, Kelley Rush Yoga, Lifestyle, Medical, News, Two Rivers Yoga, wellness|Comments Off on Learning to be. Happy Cancerversary to Me!

The Gifts of Grief

Two months ago my father in law, ex brother in law, one of my most powerful sister-friend/teachers/mentors died, and last week we lost lost our Grand Pup. What the heck is going on? It feels like a vortex has opened up and are drawing up our beloveds so quickly! Since December I have been wearing grief like it is a coat of many colors, taking it on and off, depending on what the necessities of life are on any given [...]

A Big Bright Chakra Thank You!

Special shout out and HUGE hearted thank you to Greg Jamiel and our Yoga community for showing up this weekend for the inspiring Chakra workshops! Loved rewriting stories with you! Namaste!

By | January 11th, 2015|Forrest Yoga, Two Rivers Yoga|Comments Off on A Big Bright Chakra Thank You!

Teacher Spotlight: Meet Karen Kane!

Name: Karen Kane Hometown: Fall City, WA Occupation(s): Environmental Consultant, Kids Yoga Teacher, Prenatal Yoga Teacher. I have also been an Environmental Educator, a Preschool Teacher, and a Public School Teacher How long have you been practicing Yoga? 18 years What Style do you practice and teach? I love to practice Forrest Yoga and Hot Vinyasa. I teach Kids and Prenatal. What is your favorite part of being a member of our studio, classes, & community? I have been coming [...]

By | November 10th, 2014|Lifestyle, Two Rivers Yoga|Comments Off on Teacher Spotlight: Meet Karen Kane!

Teacher Spotlight: Meet Jennifer Orchard!

Name: Jennifer Orchard Hometown: Carnation Occupation(s): Professional Photography, Essential Oils and Yoga How long have you been practicing Yoga? I have been practicing yoga for 7 years. What Style do you practice and teach? I practice and teach Forrest Yoga. What is your favorite part of being a member of our studio, classes, & community? My favorite part of our studio is the setting...by the river, waterfall & pond view, nature all around. My favorite part about classes and community [...]

By | November 3rd, 2014|Forrest Yoga, Lifestyle, Two Rivers Yoga|Comments Off on Teacher Spotlight: Meet Jennifer Orchard!

Teacher Spotlight: Meet Kat Koch!

Name: Kat Koch Hometown: Columbus, OH Occupation(s): Yoga Teacher, Nature Educator, Travel Consultant, and Vocalist How long have you been practicing Yoga? I’ve been practicing yoga on and off since 2003, consistently since 2007. So, over ten years now! What Style do you practice and teach? I mostly practice and teach Forrest yoga. What is your favorite part of being a member of our studio, classes, & community? Two Rivers is an amazing place. We’ve got 3 things that make [...]

By | October 20th, 2014|Forrest Yoga, Lifestyle, Two Rivers Yoga|Comments Off on Teacher Spotlight: Meet Kat Koch!

Teacher Spotlight: Meet Trina Curry!

Name: Trina Hometown: For the last 10 years it has been Snoqualmie. Occupation: Yoga Instructor, Stay at home Mom, Classroom Volunteer, Miracle Seeker How long have you been practicing Yoga? What Style do you practice and teach? I have been practicing Yoga since 1997 and Pilates since 2003. My practice and teaching is strongly influenced and based in Forrest Yoga, a style that I have experienced many benefits from. I have also enjoyed practicing Pilates regularly since 2006 and feel [...]

By | October 13th, 2014|Lifestyle, Two Rivers Yoga|Comments Off on Teacher Spotlight: Meet Trina Curry!
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