Kat’s Schedule

Thursday:
All Levels Yoga
9:30-11:00am

Contact Our Studio

36010 NE 80th Street
Carnation, WA 98014

425.333.4295

info@tworiversyoga.com

Jennifer’s Schedule

Wednesday:
All Levels Yoga
7:00-8:30pm

Contact Our Studio

36010 NE 80th Street
Carnation, WA 98014

425.333.4295

info@tworiversyoga.com

The Balancing Nature of Practice

I continue to be humbled and amazed after all of these years of practicing Yoga, at how much I have to learn, and at so many times, unlearn. For years and years in my practice I went after the crazy poses, the longest holds, the fiercest teachers, the deepest emotional state I could bring myself to, and considered it to be the marker for if it was a "good or bad" practice. I had been drawn to and sought after [...]

Roasted Brussel Sprouts with Garlic

This recipe was a bomb digity in our local CSA (Community Service Agriculture) Box! I grew up hating Brussel Sprouts, and it has completely won my taste buds over! So simple and outrageously delicious! Roasted Brussel Sprouts with Garlic 1 lb Brussel Sprouts 5 Tbsp Extra Virgin Olive Oil, to coat bottom of pan 3-5 Garlic Cloves Salt and Pepper to taste 1 Tbsp Balsamic Vinegar Pre heat oven to 450f. Trim bottom of Brussel Sprouts, and slice each in [...]

By | October 27th, 2014|Healthy Living, Plants and Greens, Recipes|Comments Off on Roasted Brussel Sprouts with Garlic
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