Kat’s Schedule

Thursday:
All Levels Yoga
9:30-11:00am

Contact Our Studio

36010 NE 80th Street
Carnation, WA 98014

425.333.4295

info@tworiversyoga.com

Jennifer’s Schedule

Wednesday:
All Levels Yoga
7:00-8:30pm

Contact Our Studio

36010 NE 80th Street
Carnation, WA 98014

425.333.4295

info@tworiversyoga.com

The Balancing Nature of Practice

I continue to be humbled and amazed after all of these years of practicing Yoga, at how much I have to learn, and at so many times, unlearn. For years and years in my practice I went after the crazy poses, the longest holds, the fiercest teachers, the deepest emotional state I could bring myself to, and considered it to be the marker for if it was a "good or bad" practice. I had been drawn to and sought after [...]

The Gifts of Grief

Two months ago my father in law, ex brother in law, one of my most powerful sister-friend/teachers/mentors died, and last week we lost lost our Grand Pup. What the heck is going on? It feels like a vortex has opened up and are drawing up our beloveds so quickly! Since December I have been wearing grief like it is a coat of many colors, taking it on and off, depending on what the necessities of life are on any given [...]

Load More Posts