Two Rivers Yoga and Massage - All levels and Forrest Yoga in Carnation, Snoqualmie Valley

"I've found my 'yoga home' at Two Rivers Yoga!"

Kelley's yoga classes are (for me!) a perfect practice blend: strong, creative, nurturing and fun! She is truly a gifted, compassionate teacher and has created a wonderful sense of community at her studio. I feel more open, renewed and energized after every class. I truly love coming here!”

— Tara

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Beginner & Slow Yoga

These series of yoga classes are a great way to start and build a strong foundation in yoga at our studio! We will cover all of the basics in breathing (pranayama), yoga postures (asana), and meditation.

All Levels Yoga

Designed for beginner and intermediate students, these strength-building classes emphasize warm-ups, breath techniques, and alignment. A great workout that leaves you relaxed and energized! This class is more strenuous than the beginner classes, yet not as challenging as the vinyasa classes.

Advanced - Forrest Yoga

Forrest Yoga These classes are for those ready to take their practice deeper. Emphasis will be on longer elements of stay-in postures, deep breathing practices, exploring headstands, handstands, arm balancing, deep back bends and twist. One year yoga experience is necessary for these classses.

Ana Forrest, creator of Forrest Yoga, has spent 30 years developing a style of yoga that specifically addresses life's everyday physical and emotional challenges.

The pillars of Forrest Yoga are: Breath, Strength, Integrity, & Spirit.

The mission of Forrest Yoga is to create a sense of freedom, a connection to Spirit, and the courage to walk as Spirit dictates.

Forrest Yoga teaches you how to GO DEEPER, find your Truth, and then take these gifts Beyond the Mat into the rest of your life!

Vinyasa Flow

A flowing series of postures, each movement synchronized with the breath. An aerobic, full body workout which builds strength, flexibility, balance and endurance while detoxifying and relaxing the body and mind. This class is designed for students with basic yoga experience and for students with no chronic injuries.

Prenatal/Postnatal Yoga

Practice the art of relaxation during pregnancy through breath awareness. Learn to relieve physical and mental tension while safely preparing for labor. These classes will help to strengthen your uterine and pelvic muscles, improve circulation, aid in digestion, and exercise the spine. Yoga reduces the discomforts of pregnancy while stretching and strengthening the muscles which help to facilitate labor. Please eat a light snack before class. Pre-registration is required for this class.


		valid for
Single Class / Drop-in	$15	—	—

5 class card	$60	90 days	($12 per class)

10 class card	$110	90 days	($11 per class)

12 class card	$120	90 days	($10 per class)

Unlimited class card	$100	1 month

Unlimited class card	$570	6 months

Unlimited class card	$1,080	12 months

New Student Special!	30 days for $30

Private session with Kelley	$75 per hour

Community is what helps us to stay together. Over the past few years I have talked with several of our yoga friends in our Two Rivers Yoga community that hard times have come upon. The loss of a job, financial instability, career or job uncertainty, foreclosure on a home. I have spoken with several students who have not been practicing yoga due to our current financial situation.

With an open heart, it brings tears to my eyes that this is keeping our beloved yoga students away from the stability and grounding that Two Rivers Yoga provides and the service of compassion that ALL yoga invites into our hearts. Carnation has been very abundant to me and my family and with the current financial situation I am wanting to give back to all of you that have supported Two Rivers Yoga so graciously over the past 9 years.

If hard times are upon you and your family I invite you to participate in any and all classes.There is no expiration date.You are WELCOME TO COME SWEAT, BREATHE, LEARN AND LOVE FREE OF CHARGE without judgment or expectation.

I am trusting in the universe that those who truly need will receive this gesture of gratitude and generosity.

Class Schedule • Workshops • Recommended Reading

Two Rivers Yoga and Massage

36010 NE 80th Street • PO Box 744 • Carnation, WA 98014
425.333.4295 • kelley@tworiversyoga.com