Kat is a recent graduate of the Forrest Yoga Teacher Training Foundation Course, a 26-day intensive that has prepared her to be an effective teacher and healer in her yoga community. She has been studying at Two Rivers Yoga with Kelley Rush for the past two and half years. She also has a background in Ashtanga & Kundalini Yoga. Although Kat is new to teaching yoga professionally she is already a skilled facilitator. Since 2005 she has worked with Wilderness Awareness School helping children and adults connect deeply with nature. She is also a musician and spends much of her free time making music.

Elisa enjoys working with clients to customize their massage so they are able to receive the maximum benefits based on where they are in their bodies that day. From the injured to the athletes, her goal is to help facilitate clients back to optimal wellness. Elisa is a graduate of Bellevue Massage School. She specializes is deep tissue work, Swedish relaxation massage, hot stone and hydrotherapy treatments, as well as sports massage with advanced stretching, and Reiki energy work. Elisa is available for massage Monday and Tuesday evenings. Please call for appointment: 425-241-6810.

Tricia is a wonderful and dynamic teacher with a wellspring of strength that might surprise you. Tricia attended the Yoga for Scoliosis Teacher Training with Elise Browning Miller in 2008. Having practiced yoga with severe scoliosis herself for years she is intrigued to find out how others address the issues of this body altering medical condition. She incorporates these techniques and modifications into her regular classes for anyone with scoliosis or back injuries making her classes a safe and supported place to practice yoga. In 2010 Tricia has committed to a year long mentorship program through Forrest Yoga to bring her teaching to a new level of excellence!

Tassin offers deep yet gentle muscle massage to help ease everyday stress and fatigue in your body. While deep tissue massage is her specialty, she also offers passive muscle stretching, deep neck work, lymphatic drainage, injury treatment, hot stone treatments and 30 minute hands-on Energy Healing. Tassin graduated from the Body Mind Academy in 2000 and has been regularly attending continuing education to add to her repertoire of treatment skills. Tassin is available Monday through Friday for morning and afternoon appointments. Please call for appointment: 425.333.6027 or 425.681.8829.